Should You Really Switch To Brown Rice?

Should You Really Switch To Brown Rice?

I would be lying if I say that I don’t love rice. It is downright delicious, so to speak. There is nothing more blissful than a hot, steaming bowl of rice. Further, I can eat it with so many dishes...
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Foods Ideal For People Above 50

Foods Ideal For People Above 50

As we grow and get older, we don’t just change our not wardrobe and taste in music that change. As a matter of fact, researchers say that after age 30, not only does our metabolism begins to gradually decline, we...
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How To Get Parineeti Chopra’s Hot Body In New Year!

How To Get Parineeti Chopra’s Hot Body In New Year!

Parineeti Chopra used to weight 86 Kg when she entered Bollywood. Her debut film was under the Yash Chopra banner and which became a super hit. Obviously, her acting was recognised but she didn’t receive any exciting movie offers. Why??...
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#WeddingDiaries: How Did I Loose Weight Before My Wedding

#WeddingDiaries: How Did I Loose Weight Before My Wedding

Losing weight is not easy for anyone and especially when you are working women then it’s more difficult. Plus, it is said that if you aim for a dramatic weight loss then it’s going to take away the glow of...
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Tone It Up With These Youtube Fitness Channels

Tone It Up With These Youtube Fitness Channels

Ever thought of having a slim, toned and soupilicious body? You must have seeing all those girls who bask in the glory of appreciation they receive for such type of body. You must have gone head to heels to achieve...
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Festive Burnout : Benefits of exercising the waist

Festive Burnout : Benefits of exercising the waist

We women have grown up following the mantra ‘An Exercise a Day keeps the Doctor Away’. Now is the time to actually follow it. Skipping some vital exercises is just not right. Quit looking for exercises that either makes you...
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Obesity….Deal with it the easy way

Obesity….Deal with it the easy way

Each one of us has encountered weight issues at some point or the other in our lives. Gaining weight is a big issue these days, mainly due to our hectic lifestyle, consumption of fast food and stress. Convenience food items...
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5 Easy Steps for Slender Legs

5 Easy Steps for Slender Legs

As the monsoon approaches and time to flaunt new skirt and shorts, worried about the intoned legs? Here are five easy exercise routine to follow for beautiful legs. Jog: Jogging helps in toning the calve muscles and also keeping the...
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