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[Video] How To Do Downward Facing Dog

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Downward facing dog is an essential posture of yoga practise. If you are a regular practitioner of yoga you’ll know how this pose balances your complete body. Downward dog helps to tone up your arms,thighs,abs and back. It creates space in your body and helps you to align your posture while practising yoga. Check out the video below to understand the minute detail of amazing downward facing dog.

 

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