Tag: yoga

Yoga is not a religion; it is a way of living that aims towards ‘a healthy mind in a healthy body’. We all know man is a physical, mental and spiritual being; yoga helps promote a balanced development of all...

Yoga refers to the physical and mental well being of the person. Yoga has become extremely important in our life. Yoga had deep significance in our Indian tradition and since time immemorial it has been healing people of all age...

The world is gearing up to celebrate 4th International yoga day on 21st June 2018. International yoga day is being celebrated since last 4 years with huge pomp and show. This was started by our Prime Minister Narendra Modi and...

Sexy Mallika Sherawat is one yoga addict and that’s how the actress stays super flexible. Recently Mallika got married with boyfriend Cyrille Auxenfans in a private ceremony in Paris and now that she lives in a beautiful place she hasn’t...

Patanjali Yoga sutras were given 4500 years ago, they do not give the description of any asana. There is only one line – sthir sukham asanam. That is, a posture in which you are still and at peace. So any...

“The whole process of yoga is to take you from something that you know to the next step, into the unknown”, says prominent spiritual leader, yogi, mystic Sadhguru. Coming 21st June, the world will be celebrating ‘Yoga Day’ and we...

Thanks to increased awareness, all of us try to do some form of exercise every day to lose weight or simply to stay fit. However, at times, it becomes difficult to take out even 15 minutes because the schedules are...