Yoga: All your questions answered at one place

Yoga: All your questions answered at one place

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it’s not just for people who can touch their toes or want to meditate. Some types of yoga are about...
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Top Ten Benefits Of Ustrasana/Camel Pose

Top Ten Benefits Of Ustrasana/Camel Pose

Yoga is not a religion; it is a way of living that aims towards ‘a healthy mind in a healthy body’. We all know man is a physical, mental and spiritual being; yoga helps promote a balanced development of all...
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All You Need to Know About Yoga International Day

All You Need to Know About Yoga International Day

Yoga refers to the physical and mental well being of the person. Yoga has become extremely important in our life. Yoga had deep significance in our Indian tradition and since time immemorial it has been healing people of all age...
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How the world is going to celebrate International Yoga Day

How the world is going to celebrate International Yoga Day

The world is gearing up to celebrate 4th International yoga day on 21st June 2018. International yoga day is being celebrated since last 4 years with huge pomp and show. This was started by our Prime Minister Narendra Modi and...
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10 Times Mallika Sherawat Impressed Us With Her Yoga Moves!

10 Times Mallika Sherawat Impressed Us With Her Yoga Moves!

Sexy Mallika Sherawat is one yoga addict and that’s how the actress stays super flexible. Recently Mallika got married with boyfriend Cyrille Auxenfans in a private ceremony in Paris and now that she lives in a beautiful place she hasn’t...
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This Yoga Day, Delve Into The True Essence Of Yoga

This Yoga Day, Delve Into The True Essence Of Yoga

Patanjali Yoga sutras were given 4500 years ago, they do not give the description of any asana. There is only one line – sthir sukham asanam. That is, a posture in which you are still and at peace. So any...
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Want To Start Yoga? Here Are 3 Easy Routines You Can Start With!

Want To Start Yoga? Here Are 3 Easy Routines You Can Start With!

“The whole process of yoga is to take you from something that you know to the next step, into the unknown”, says prominent spiritual leader, yogi, mystic Sadhguru. Coming 21st June, the world will be celebrating ‘Yoga Day’ and we...
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An Interview with Yoga Rebel Tara Stiles

An Interview with Yoga Rebel Tara Stiles

Thanks to increased awareness, all of us try to do some form of exercise every day to lose weight or simply to stay fit. However, at times, it becomes difficult to take out even 15 minutes because the schedules are...
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