Fitness Freak Here Are Some Safe Pregnancy Workouts

Fitness Freak Here Are Some Safe Pregnancy Workouts

For most first-time pregnant ladies, pregnancy brings those nine months where they can endlessly rest. However, according to doctors, regular exercise during pregnancy not just reduces the risk of excess weight gain, but also keeps the heart’s health in check....
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Run For Healthy Life

Run For Healthy Life

Ajit Pathak, a Passionate Roadrunner started Pinkathon forever to train women of all age groups and to empower them to deal with all kind of circumstances. What started two years back with a small from Vile Parle about 25-30 runners...
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