Sameera Reddy On Weight Gain Post Pregnancy: I Touched 102 Kgs. It Shattered My Confidence

Sameera Reddy On Weight Gain Post Pregnancy: I Touched 102 Kgs. It Shattered My Confidence

Sameera Reddy, who is expecting her second child with her businessman husband Akshai Varde, recently took to her Instagram to share her post-pregnancy weight loss struggle and consequent depression after the birth of her first child Hans Varde.  The actress...
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10 Best Weight Loss Advices From Women Who Lost More Than 15 Kgs And Sustained It

10 Best Weight Loss Advices From Women Who Lost More Than 15 Kgs And Sustained It

We won’t be exaggerating a bit even we say losing weight takes forever! No matter what you try, it becomes just a matter of time before you bounce back to your old weight. The Internet is filled with millions of...
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7 Benefits Of Water

7 Benefits Of Water

The human body is composed of between 55 and 78 percent water, depending on the body size adequate and regular consumption of water has a lot of health benefits. We will discuss a few of these benefits. IMPROVES MOOD A...
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10 Keto Recipes That Are Really Healthy And Hot In 2018

10 Keto Recipes That Are Really Healthy And Hot In 2018

Since the well-known comedian Tanmay Bhatt lost more than 110 kg through keto diet there is no looking back for people. All the health conscious people are going gaga over keto diet. So, by now you all know what is...
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An Open Letter To The Mother Who Loves To Travel

An Open Letter To The Mother Who Loves To Travel

This was almost a decade ago. During my early 20’s, fresh out of medical college, all I wanted to do was get married to my prince charming. All my friends did (of course to their respective boyfriends). Courtesy: Karan Johar...
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How To Get Parineeti Chopra’s Hot Body In New Year!

How To Get Parineeti Chopra’s Hot Body In New Year!

Parineeti Chopra used to weight 86 Kg when she entered Bollywood. Her debut film was under the Yash Chopra banner and which became a super hit. Obviously, her acting was recognised but she didn’t receive any exciting movie offers. Why??...
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Top 10 Benefits of Bottle Gourd Juice

Top 10 Benefits of Bottle Gourd Juice

I am sure you all might have started making faces after reading the topic only. But no, you need to know the complete story before jumping to the conclusion. Do you know that bottle gourd is a “Wonder Vegetable”. The...
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#WeddingDiaries: How Did I Loose Weight Before My Wedding

#WeddingDiaries: How Did I Loose Weight Before My Wedding

Losing weight is not easy for anyone and especially when you are working women then it’s more difficult. Plus, it is said that if you aim for a dramatic weight loss then it’s going to take away the glow of...
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