Fitness Freak Here Are Some Safe Pregnancy Workouts

Fitness Freak Here Are Some Safe Pregnancy Workouts

For most first-time pregnant ladies, pregnancy brings those nine months where they can endlessly rest. However, according to doctors, regular exercise during pregnancy not just reduces the risk of excess weight gain, but also keeps the heart’s health in check....
read more
No Image

Boasting Baby Bumps Bollywood

Pregnancy is a very very crucial yet glorious stage in a woman’s life, admist the trials of carrying the pregnancy, changing your entire wardrobe and all it is an exciting journey. Celebs or not, baby bumps never go out of...
read more
No Image

Mehr Dhupia Bedi; The Destined Blessing

Neha Dhupia and Angad Bedi turned into the glad guardians to an adorable infant princess on November 18 2018. The Bollywood on-screen character shared the principal photography of the infant while declaring that they have kept her name – Mehr...
read more
How Millennial Moms Really Feel About Sex

How Millennial Moms Really Feel About Sex

Mom and Sex that two words that typically don’t go together. But of course, moms are obviously having sex. And that’s how (most) babies come from, through pleasurable experiences in bed. However, there is a common misconception that women, specifically...
read more
Beat The Heat With Water Exercises

Beat The Heat With Water Exercises

A healthy mind and body is possible only with regular exercising which becomes a task to be done with the rising temperatures. Water workouts can be an excellent form of exercise for those who are overweight, suffering from lower back...
read more
An Open Letter To The Mother Who Loves To Travel

An Open Letter To The Mother Who Loves To Travel

This was almost a decade ago. During my early 20’s, fresh out of medical college, all I wanted to do was get married to my prince charming. All my friends did (of course to their respective boyfriends). Courtesy: Karan Johar...
read more
A PAINLESS CHILD BIRTH: IS USING EPIDURAL ANAESTHESIA DURING LABOUR A GOOD OPTION?

A PAINLESS CHILD BIRTH: IS USING EPIDURAL ANAESTHESIA DURING LABOUR A GOOD OPTION?

As the end of a pregnancy approaches it is natural for any woman to feel anxious and apprehensive about childbirth especially if it’s her first child. It is a crucial time that needs to be well prepared for and researched...
read more
How To Do Postnatal Massage At Home

How To Do Postnatal Massage At Home

Postnatal massage is extremely important after your delivery. It releases feel-good hormones and helps you to come out of depression. I have taken a postnatal massage for almost two months and it really helped me to put me back into...
read more
Things To Do Before You Plan For A Child

Things To Do Before You Plan For A Child

Having a baby is a huge deal and there’s a whole lot more that comes with a baby than just the cute tiny human! If you are planning to have a child anytime soon, here’s a few things you should...
read more
Exercising Through Pregnancy – What You Should Know!

Exercising Through Pregnancy – What You Should Know!

Congratulations, you’re pregnant! But does that mean no more exercise and limited movement for the next nine months? The answer: No! But of course, there are certain precautions the mum-to-be must take! Exercise during pregnancy is safe and in fact,...
read more