Foods Ideal For People Above 50

Foods Ideal For People Above 50

As we grow and get older, we don’t just change our not wardrobe and taste in music that change. As a matter of fact, researchers say that after age 30, not only does our metabolism begins to gradually decline, we...
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7 Benefits Of Water

7 Benefits Of Water

The human body is composed of between 55 and 78 percent water, depending on the body size adequate and regular consumption of water has a lot of health benefits. We will discuss a few of these benefits. IMPROVES MOOD A...
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Staying Healthy Without Gym?

Staying Healthy Without Gym?

Got a reason to skip the gym, and we will have all the reasons in the world to skip without any hesitations. As per experts and studies, it is time that we should change our perceptions. Going to the gym...
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15 Things You Must Know Before You Start Keto Diet

15 Things You Must Know Before You Start Keto Diet

We at whatSHElikes are more of exercise freaks than the diet followers. We may not follow always what people are following blindly but we are here for learning about a healthy lifestyle that we can adapt for a longer period...
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मखाना खीर

मखाना खीर

मखाना हे पाण्यात वाढणाऱ्या एका वनस्पतीच्या बियांपासून तयार करतात त्याला (lotus seed) असेही म्हणतात. मखान...
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How To Make 11 Different Types Of Indian Dal

How To Make 11 Different Types Of Indian Dal

Dals are very commonly used in the Indian cuisine. Dal is one of best-known sources of proteins for vegetarians and comes with plenty of other benefits as well. Just like lower cholesterol, keep your heart healthy, dietary fiber in lentils...
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Top 10 Benefits of Aloe Vera Juice

Top 10 Benefits of Aloe Vera Juice

Aloe Vera is one of the most common plant which you can see either in your kitchen gardens or in your balcony. It’s very easy to grow and maintain too. No doubt you can see the extracts of aloe vera...
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Amazing Benefits of Cashew

Amazing Benefits of Cashew

If you love chewing on dry fruits grab a handful of cashews. The market is flooded with dry fruit gift packs on the occasion of Diwali and these can be regarded as gifts of good health. Why? There are various...
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