Foods Ideal For People Above 50

Foods Ideal For People Above 50

As we grow and get older, we don’t just change our not wardrobe and taste in music that change. As a matter of fact, researchers say that after age 30, not only does our metabolism begins to gradually decline, we...
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Sushmita Sen’s Fitness Regimen Will Make Your Jaws Drop

Sushmita Sen’s Fitness Regimen Will Make Your Jaws Drop

Sushmita Sen has been the known diva to age graciously well. The actress turns 43 yesterday and we can’t stop applauding her for her efforts towards fitness and the society. The mother of two has always led an active lifestyle...
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Prevent Ageing Skin With These Simple Tips

Prevent Ageing Skin With These Simple Tips

It is one thing to age naturally and let life take its course. However, there are certain things that you come across daily that could actually speed up the ageing process. Everyone has to go through their share of wrinkles,...
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