Should You Really Switch To Brown Rice?

Should You Really Switch To Brown Rice?

I would be lying if I say that I don’t love rice. It is downright delicious, so to speak. There is nothing more blissful than a hot, steaming bowl of rice. Further, I can eat it with so many dishes...
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Find Out How Malaika Arora Looks Decades Younger At 45

Find Out How Malaika Arora Looks Decades Younger At 45

Just like the fine wine, Malaika Arora is getting better and better with age. She is undoubtedly one of the fittest celebrities of the B-Town. At 45, Malaika definitely looks a decade or two younger, thanks to her strict fitness regime...
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Age reversing 15 minutes High Intensity Workouts without the need for any equipments

Age reversing 15 minutes High Intensity Workouts without the need for any equipments

How many times have you thought about getting in shape only to be bogged down by busy lifestyle and lack of time? Going to the gym regularly seems to be pretty doable initially but 2-3 months down the line, it kind...
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The age reversing workout that is making people crazy!

The age reversing workout that is making people crazy!

It’s about time we look as young as we want. Various studies have shown that exercise can indeed turn back the ageing clock at a cellular level and make you a decade younger. The evidence is in! But which is...
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Can exercise make you decades younger? Here is what scientists have to say!

Can exercise make you decades younger? Here is what scientists have to say!

When we see the signs of ageing like wrinkles, sagging skin and receding hairline, we find ourselves taking comfort in anti ageing creams, fad diets, so on and so forth. Some people even opt for expensive surgeries to look younger....
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Top 5 Infographics To Get Your Belly In Shape

Top 5 Infographics To Get Your Belly In Shape

  MORNING BOOSTER Via: Tummy Water   FLAT TUMMY EXERCISE  Via: TrimHealth FOLLOW MEAL PLAN Via: Popsugar STOMACH FOOD Via: Laurenconrad   LEG CIRCLE WONDER Via: Womenshealthmag TEAM WSLAt Whatshelikes, we keep the millennial woman updated with ...
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Tone It Up With These Youtube Fitness Channels

Tone It Up With These Youtube Fitness Channels

Ever thought of having a slim, toned and soupilicious body? You must have seeing all those girls who bask in the glory of appreciation they receive for such type of body. You must have gone head to heels to achieve...
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WSL Exclusive : [Video] Belly Dance your way to Fitness!

WSL Exclusive : [Video] Belly Dance your way to Fitness!

All of us love to look fit and toned. However, if you wait for your workout sessions to get over as soon as it began, you are among the many who find the gym just so boring. But then, have...
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[Video] Killer Thigh Workout for Thigh Gap

[Video] Killer Thigh Workout for Thigh Gap

There is nothing sexier than strong and lean legs. Who doesn’t want to get into skinny jeans or mini skirt that you’ve always dreamt of wearing for your holiday. Yes, we know exercising in gym is not working for you or...
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Eating Protein Bars On A Diet! Good or Bad ?

Eating Protein Bars On A Diet! Good or Bad ?

How to cheat and not get caught? Stop right there, I’m not talking about that cheating. This is the pain we inflict upon ourselves after careful endurance bringing us back to square one. Long hours at the gym and watching...
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