Want A Younger Looking Skin? Include Berries In Your Diet!

Want A Younger Looking Skin? Include Berries In Your Diet!

As we age, our skin starts to show the obvious signs of aging. It then becomes a necessity to find ways to combat dull complexion and fine lines. Everyone desires to have beautiful skin without any dullness, dark circles and...
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Are Health Drinks And Juices Making Your Kids Fat?

Are Health Drinks And Juices Making Your Kids Fat?

It was not very long back when juices and health drinks were considered as healthy options for kids. But of late, juices and health drinks have increasingly come under fire for the presence of high sugar content. These are making...
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Age reversing 15 minutes High Intensity Workouts without the need for any equipments

Age reversing 15 minutes High Intensity Workouts without the need for any equipments

How many times have you thought about getting in shape only to be bogged down by busy lifestyle and lack of time? Going to the gym regularly seems to be pretty doable initially but 2-3 months down the line, it kind...
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Cope with Insatiable Food Cravings with Healthy Options

Cope with Insatiable Food Cravings with Healthy Options

It is said that the longer you can stick to a healthy diet, the more your taste buds gets acclimatize towards it. Even those who have achieved this transition, also claims that still they experience food cravings, but the only...
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World Aids Day: A Guide to Safe Sex and Prevention from STDs

World Aids Day: A Guide to Safe Sex and Prevention from STDs

With sexually transmitted diseases on the rise, it would not be impractical to talk about safe sex. Although the best way to do so is to abstain from sexual contact, but it is not possible nor is the most preferred...
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Foods Ideal For People Above 50

Foods Ideal For People Above 50

As we grow and get older, we don’t just change our not wardrobe and taste in music that change. As a matter of fact, researchers say that after age 30, not only does our metabolism begins to gradually decline, we...
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7 Simple Tools To Kill Your Stress

7 Simple Tools To Kill Your Stress

Every day we are faced with stress as a result of work, financial burdens among other forms of stress. But fortunately we have been able to come up wit a list of applications that can help reduce and totally eliminate...
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7 Benefits Of Water

7 Benefits Of Water

The human body is composed of between 55 and 78 percent water, depending on the body size adequate and regular consumption of water has a lot of health benefits. We will discuss a few of these benefits. IMPROVES MOOD A...
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Ayushmann Khurrana’s Wife Detected With Stage 1A Cancer:  Her Strong Will Should  Be Applauded!

Ayushmann Khurrana’s Wife Detected With Stage 1A Cancer: Her Strong Will Should Be Applauded!

Few months back Ayushmann Khurrana’s wife, Tahira Kashyap has diagnosed as stage 0 cancer. When she revealed it on social media, it was shocking news for all. However, in this situation her husband Ayushmann Khurrana has been standing rock solid...
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Tahira Kasyap’s Bold Step Against Cancer

Tahira Kasyap’s Bold Step Against Cancer

Few months ago Tahira kashyap left people in shock when she disclosed on her social media accounts that she had been diagnosed with stage 1 breast cancer. she told all her follower of this and told her fans and followers...
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