5 Benefits of Yogurt

5 Benefits of Yogurt

Yogurt is a store house of protein, calcium, vitamin B and other nutrients. It acts as an alternative to milk in most households due to its enhancing power of lactose absorption. In our daily life we have once or twice...
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Know Your ‘Generic’ Medicines!

Know Your ‘Generic’ Medicines!

Girls, we know how we have to pay through our nose to foot any medical bill, but do you know that you can actually buy cheaper medicines without compromising on quality, safety and efficacy? Here is everything you always wanted...
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Beautiful vs healthy you…down there

Beautiful vs healthy you…down there

Beauty has many manifestations. Apart from self-grooming, beautification of different parts of body is now in vogue. The latest trend is vaginal grooming. Glorifying and celebrating womanhood has been an exciting experience for the adventurous females. But, is...
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12 Breast cancer-causing risk factors

12 Breast cancer-causing risk factors

Some of the breast cancer risk factors can be modified (such as alcohol use) while others cannot be influenced (such as age). It is important to discuss these risks with your health care professional. The following are risk factors for...
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Breast Cancer: Don’t be scared, but don’t take it lightly

Breast Cancer: Don’t be scared, but don’t take it lightly

Breast cancer is a malignant tumour (a collection of cancer cells) arising from the cells of the breast.According to expert projections, there will be more than 2,50,000 cases of breast cancer in India by 2015. Indian women between 40 and...
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Say cheers with humble coconut water!

Say cheers with humble coconut water!

Summer is here and the heat is already draining every ounce of energy from our body, isn’t it? We tend to consume lot of liquids during summers. But try ditching your regular sugary juices and colas for something that will...
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Fit is fab!

Fit is fab!

Call it fat or term it as “slightly on a healthier side”, the fact is weight gain gives nightmares to ladies. Moment your jeans gets tight or your favourite top, which once used to flaunt your curves, reveals your tyres...
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10 Must Have Things In First Aid Kit For Home Use

10 Must Have Things In First Aid Kit For Home Use

A first aid kit, needless to say, is essential for every household and its importance continues to be of utmost importance.Firstly, a first aid kit needs to be kept in a place which you can easily find and should be...
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Quick Glance on Organic Holi Colours vs Synthetic Holi Colours

Quick Glance on Organic Holi Colours vs Synthetic Holi Colours

When the festival of Holi nears, the first thing that comes to our mind is Colours. There has been a lot of talk in town about the colours being used during Holi and how it impacts us. Especially for us...
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7 Must have Fruits for a Healthy Summer

7 Must have Fruits for a Healthy Summer

Daily dose of 2-3 types of fruits during summers is an easy way to stay fit and away from various diseases. Classic breakfasts or royal snacks present fruits as sign of richness. Imagine a scene with a glass of lemon...
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