Hand Sanitizer or Hand Wash: Which Is More Effective?

Hand Sanitizer or Hand Wash: Which Is More Effective?

Ever since the COVID-19 pandemic began, hand sanitizers have been going out of stock everywhere; from small stores to supermarkets, the shelves have been clearing out. Most often, people differentiate between hand sanitizers and hand washes in this way –...
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Coronavirus Safety Tips; The Dos and Don’ts

Coronavirus Safety Tips; The Dos and Don’ts

The dawn of the new decade dragged in a new disease outbreak, which as you know is the coronavirus (COVID – 19). The disease was first detected in late December in the Wuhan province of China and spread to other...
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Here’s Every Reason Why You Must Switch to Green Tea

Here’s Every Reason Why You Must Switch to Green Tea

Do you wish there was a single draught that will cleanse your body, prevent you from the risk of deadly diseases and maintain your mental health as well? Well, you need not search any longer as the answer is Green...
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Apps: These Recommendations Can Help You With Your Fitness Goals

Apps: These Recommendations Can Help You With Your Fitness Goals

The camaraderie between us and our smartphones is something that anybody can be envy of. Well, to add to our lists of “what can I get from my smartphone?” Fitness can be a good option with the embedded sensors these smart...
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The Dos and Don’ts During Your Period

The Dos and Don’ts During Your Period

Is it that time of the month, when you feel like the most cursed person on the planet? Don’t worry, we have you covered. If you dread the arrival of your period and spend six days in self-loathing and pain,...
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Project Streedhan; Invest in Iron, Not Gold

Project Streedhan; Invest in Iron, Not Gold

Project Streedhan highlights the fact that everything that glitters is gold, doesn't matter any,ore. Rather the most precious metal to invest in today is iron. It flows in our blood and after all, health is wealth.
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Redefining Periods, One Cup At A Time

Redefining Periods, One Cup At A Time

At the onset of Navratri we promised to bring you stories of 9 mindful women entrepreneurs who are making the world a better place. Personally, this journey started with excitement and has now ended with enlightenment. Today, we bring you...
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9 Habits You Must Adopt In Your 20s For A Lifetime Of Bliss

9 Habits You Must Adopt In Your 20s For A Lifetime Of Bliss

Your 20’s are that time of your life when you are neither too young to care about habits nor too old to pick up new habits. The habits you make in your 20s set you up for a more fulfilling...
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In Video: Kareena Kapoor Nailing 50 Suryanamaskars After Her Gym Sessions And Giving Us Major Workout Goals

In Video: Kareena Kapoor Nailing 50 Suryanamaskars After Her Gym Sessions And Giving Us Major Workout Goals

Kareena Kapoor is a pro when it comes to fitness goals. The actress flaunts an awe-worthy body thanks to her rigorous workout regime. It is no surprise that Kareena is a yoga practitioner as well.  Recently, a fan account of...
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Sameera Reddy On Weight Gain Post Pregnancy: I Touched 102 Kgs. It Shattered My Confidence

Sameera Reddy On Weight Gain Post Pregnancy: I Touched 102 Kgs. It Shattered My Confidence

Sameera Reddy, who is expecting her second child with her businessman husband Akshai Varde, recently took to her Instagram to share her post-pregnancy weight loss struggle and consequent depression after the birth of her first child Hans Varde.  The actress.....
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