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Category: Food with benefits

Do you know that mushrooms have qualities that can benefit you in various ways? Here Whatshelikes gives you 7 reasons why you should grab a pack of mushrooms next time you visit the market. 1.Good for the heart Mushrooms are fatless and contain fibres that help in reducing the cholesterol level in the blood. This […]
Garlic falls in the onion family and is known for its various culinary uses. Besides being used in cooking garlic has several other benefits. Let us look into the 8 ways garlic helps in healing and in being healthy. An antibiotic Allicin is a chemical that is found in garlic. This helps garlic to act […]
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